Private & Semi-Private Sessions
By appointment only.— Class length: 60 minutes

Group Equipment Classes
Some experience necessary,
pre-registration required.— Class length: 60 minutes

Pilates Mat Class
Challenging workout to sculpt, tone, balance and stretch your body, involves use of magic circle, theraband and ankle bands. No appointment necessary, all levels welcome. — Class length: 60 minutes

The 45 Power Equipment Class
Experienced clients only class, mostly intermediate to advanced, quick pace, non-stop routine to upbeat music. Pre-registration recommended to insure space available, some walk-ins accepted, please call in advance if possible. — Class length: 45 minutes

Surf Mat - Step up your Surfing Performance!
This class is specially designed for Surfers.  You will gain core strength, body awareness, balance, coordination, flexibly and get long lean muscles. You will also learn proper stretching to repair and release tension in the muscles that tend to get over-used while surfing.

Salsa Classes
Come and spice up your Wednesday nights with a little Salsa Dancing!  Learn in a comfortable and vibrant environment.  No Partners required. 
Please wear shoes, no flip flops or open toed shoes.  
Dana Hathaitham - Dance Instructor  
Fee: - Drop in $15.
        - One month (1 class per week) $50.