Private & Semi-Private Sessions
By appointment only.— Class length: 60 minutes
Group Equipment Classes
Some experience necessary,
pre-registration required.— Class length: 60 minutes
Pilates Mat Class
Challenging workout to sculpt, tone, balance and stretch your body, involves use of magic circle, theraband and ankle bands. No appointment necessary, all levels welcome. — Class length: 60 minutes
Boot
Camp Mat
Break up your routine with this one hour workout. Using
light weights & other small fitness accessories. Warm-up,
lunges, push-ups, balance work, body sculpting: ab
workout, arms, back & chest. Get ready for a full body
workout.
The 45 Power Equipment Class
Experienced clients only class, mostly intermediate to advanced, quick pace, non-stop routine to upbeat music. Pre-registration recommended to insure space available, some walk-ins accepted, please call in advance if possible. — Class length: 45 minutes
HAPPY HOUR Reformer Class
55 minutes Reformer class Complete workout for only
$15.00 per class. Pre-Registration required - Strict
Cancellation Policy of 24 hours or you will be charged
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