Private & Semi-Private Sessions
By appointment only.— Class length: 60 minutes

Group Equipment Classes
Some experience necessary,
pre-registration required.— Class length: 60 minutes

Pilates Mat Class
Challenging workout to sculpt, tone, balance and stretch your body, involves use of magic circle, theraband and ankle bands. No appointment necessary, all levels welcome. — Class length: 60 minutes

Boot Camp Mat 
Break up your routine with this one hour workout.  Using light weights & other small fitness accessories.  Warm-up, lunges, push-ups, balance work, body sculpting: ab workout, arms, back & chest.  Get ready for a full body workout. 

The 45 Power Equipment Class
Experienced clients only class, mostly intermediate to advanced, quick pace, non-stop routine to upbeat music. Pre-registration recommended to insure space available, some walk-ins accepted, please call in advance if possible. — Class length: 45 minutes

HAPPY HOUR Reformer Class
55 minutes Reformer class Complete workout for only $15.00 per class.  Pre-Registration required - Strict Cancellation Policy of 24 hours or you will be charged